Remember awhile back I said i tested the Ahh meditation and it didn't work well?
Actually it was disastrous.
Well I found out I was doing it wrong!
Yep, that would do it.
Anyway, I found a video on YouTube of Dattatreya Siva Baba (The man that taught it to Wayne Dyer) doing the Ahh meditation.
He talks you through it and shows you just how it is done.
The link to the video is here:
http://www.youtube.com/watch?v=j7SaisE81TI
I'm giving it another try, now that I know how to do it....LOL
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Showing posts with label meditation practice. Show all posts
Showing posts with label meditation practice. Show all posts
Friday, November 14, 2008
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