One is intention.
You intend for the desired thing to happen.
"I INTEND to be healthy."
As opposed to Neville's "I AM healthy".
Dr.Dyer also advocates thinking from the end, seeing your desire as already done.
But one of his most famous techniques is the Japa meditation using the sound of "Ahh".
I've written about the Ahh meditation here before, but let's recap.
This meditation was given to Wayne Dyer years ago by Dattatreya Siva Baba.
1.Pick your goal
2. Sit down and imagine a column of energy starting at your root chakra, going up your spine to the third eye (between and slightly above your
eyes).
3. Now, close your eyes and say the sound "Ahh" out loud while imagining the sound traveling up from your root chakra to the 3rd eye.
Picture what you want in your third eye and send the sound of "Ahh" into it.
I have seen it recommended to do this 20 minutes a day.
Dr Dyer has two CDs that I know about, using the Ahh meditation, " Meditations For Manifesting" and "Getting in the Gap".
Of course this is a VERY simpified version of Dr Dyer's teaching.
You can go to his website here: http://www.drwaynedyer.com/ to learn more.
